Events

Feeling overwhelmed, wrung out, and just so over it that you find yourself doom scrolling? What would it feel like if you took some time for yourself to engage in something new? Meditative art journaling is a relaxing and imaginative practice that positively supports mental health. Mindful engagement with art enhances well- being, engages creatively,…

Feeling overwhelmed, wrung out, and just so over it that you find yourself doom scrolling? What would it feel like if you took some time for yourself to engage in something new? Meditative art journaling is a relaxing and imaginative practice that positively supports mental health. Mindful engagement with art enhances well- being, engages creatively,…

Feeling overwhelmed, wrung out, and just so over it that you find yourself doom scrolling? What would it feel like if you took some time for yourself to engage in something new? Meditative art journaling is a relaxing and imaginative practice that positively supports mental health. Mindful engagement with art enhances well- being, engages creatively,…

Feeling overwhelmed, wrung out, and just so over it that you find yourself doom scrolling? What would it feel like if you took some time for yourself to engage in something new? Meditative art journaling is a relaxing and imaginative practice that positively supports mental health. Mindful engagement with art enhances well- being, engages creatively,…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back on to remind us of what’s important. No artistic skill is required. Read that again… If you know how to draw a circle and a…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back on to remind us of what’s important. No artistic skill is required. Read that again… If you know how to draw a circle and a…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back on to remind us of what’s important. No artistic skill is required. Read that again… If you know how to draw a circle and a…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back…

This group will explore gratitude through art journaling. Keeping a visual/verbal log of gratitude gives us something to lift us up when we feel stuck and something to reflect back…